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TEA AND PHILOSOPHY/

SLEEPY TEA

 

You are about to get very, very sleepy.

Lemon Balm, lime flowers and a touch of lavender has been dreamily put together to induce calm and sweet dreams.

Gather up your sheep and get counting.

40 gm
£4.99

 

HOLISTIC BENEFITS

Lavender is well known for calming the mind and relaxing the body

Lemon Balm is used as a mild sedative or calming agent. At least one study has found it to be effective at reducing stress also

Certified Organic by the Soil Association

PRODUCT USE

1. Put the kettle on to boil.

2. Warm your favourite teapot.

3. Add one tablespoon of tea for one good night’s sleep.

4. Pour in boiling water and allow it to rest for ten minutes, while you: Turn off the TV. And put your work and worries away in a drawer. They’ll keep until morning. Wander outside and breathe in the night. Bow to the moon. Stretch. Fold down the bed. Place a chocolate on your pillow. Better yet, two chocolates. Pull a face in the mirror. Relax. Watch your frown lines disappear. Make peace with the day. It’s almost over. Let it go. Snuggle into your pyjamas. Ensure your feet are warm and comfortable. Yawn. If you have any sheep, count them. Yawn, again. Close your eyes. Make a wish for tomorrow. There’s just one more sleep before it’s here.

5. Stir and pour.

6. Dream.

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