Who better to write a guide for keeping it together that the author of the memoir The Elegant Art of Falling Apart. Luckily for us Jessica Jones put herself back together and shares with us her tips for staying sane. Follow Jessica’s guide and stay sane.
‘After decades of in-depth research and field-testing (read: cancer; addiction; car-crash relationships; financial disasters and occasional fashion faux-pas.) I have developed Jessy’s Patented Daily Stress Reduction Programme. It is oh-so simple and takes a maximum of 30 minutes out of my busy, busy day.