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	<title>Content Magazine &#124; Organic Skin care</title>
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	<link>http://www.beingcontent.com/blog</link>
	<description>Profiling the world’s best natural and organic skin care, organic make-up, organic perfume and organic haircare products. Plus other things we love</description>
	<pubDate>Thu, 17 May 2012 19:37:16 +0000</pubDate>
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		<title>COME CLEAN: Know your Tea - Herbal Infusions for Detox</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-know-your-tea-herbal-infusions-for-detox/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-know-your-tea-herbal-infusions-for-detox/#comments</comments>
		<pubDate>Thu, 17 May 2012 19:37:16 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[detox tea]]></category>

		<category><![CDATA[herbal infusion]]></category>

		<category><![CDATA[herbal tea]]></category>

		<category><![CDATA[herbs for detox]]></category>

		<category><![CDATA[tea for detox]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3547</guid>
		<description><![CDATA[
Cleanse Rule One: Give up caffeine! When trying to switch your morning cup of coffee or black tea for something more supportive and healthy, one thing you can’t do without is a great cup of herbal tea.
With so many herbs to choose from it can be hard to know where to start. To get you [...]]]></description>
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		<title>COME CLEAN: Detox Your Mind - Tips for Meditation</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-your-mind-tips-for-meditation/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-your-mind-tips-for-meditation/#comments</comments>
		<pubDate>Thu, 17 May 2012 18:29:26 +0000</pubDate>
		<dc:creator>Imelda Burke</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[steps to meditation]]></category>

		<category><![CDATA[tips for meditation]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3549</guid>
		<description><![CDATA[
So it is week three of your cleanse and your body cleanse should be well underway. Now it&#8217;s time to step it up and give your mind a holiday. The best way? Learn to meditate.
Many of us find it hard to switch off, and so meditation can be seen as a challenge rather than a [...]]]></description>
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		<title>COME CLEAN: Get Moving - WELL WELL WELL INC Talks Detox Exercise</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-get-moving-well-well-well-inc-talks-detox-exercise/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-get-moving-well-well-well-inc-talks-detox-exercise/#comments</comments>
		<pubDate>Sun, 13 May 2012 22:29:38 +0000</pubDate>
		<dc:creator>Imelda Burke</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[Christa Nicola]]></category>

		<category><![CDATA[Exercise for detox]]></category>

		<category><![CDATA[exercise tips]]></category>

		<category><![CDATA[well well well inc]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3501</guid>
		<description><![CDATA[
Christa Nicola is not only the founder of one of our favourite wellbeing ranges WELL WELL WELL INC, but she is also a private personal trainer so knows a thing or two about shaping up for summer! We asked Christa for her take on why exercise is an important part of a detox regime&#8230;..
Exercising whilst [...]]]></description>
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		<title>COME CLEAN: Earthsprout &#8216;Cooks&#8217; for Content - Get the Exclusive Recipe</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-earthsprout-cooks-for-content-get-the-exclusive-recipe/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-earthsprout-cooks-for-content-get-the-exclusive-recipe/#comments</comments>
		<pubDate>Sat, 12 May 2012 17:34:43 +0000</pubDate>
		<dc:creator>Imelda Burke</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[cleanse recipes]]></category>

		<category><![CDATA[detox recipes]]></category>

		<category><![CDATA[Earthsprout]]></category>

		<category><![CDATA[elenore from earthsprout]]></category>

		<category><![CDATA[raw food recipes]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3524</guid>
		<description><![CDATA[
Need a little recipe inspiration for the 2 week of your cleanse? Lucky for us Elenore from EARTHSPROUT is back and she has &#8216;cooked&#8217; up an exclusive recipe just for CONTENT.
CRYSTAL CLEANSE PAD THAI
4 portions
Noodles

300g Raw kelp noodles
1 Daikon

1. Rinse the Kelp noodles well.
2. Peel the Daikon and use a spiralizer/potato peeler/julienne peeler to create [...]]]></description>
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		<title>COME CLEAN: Brush Up on Your Dry Skin Body Brushing Technique</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-brush-up-on-your-dry-skin-body-brushing-technique/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-brush-up-on-your-dry-skin-body-brushing-technique/#comments</comments>
		<pubDate>Sat, 12 May 2012 17:07:30 +0000</pubDate>
		<dc:creator>Imelda Burke</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[body brushes]]></category>

		<category><![CDATA[Dry skin body brushing]]></category>

		<category><![CDATA[natural body brushes]]></category>

		<category><![CDATA[tips for body brushing]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3520</guid>
		<description><![CDATA[

Dry skin body brushing is a great way to assist the body in the removal of unwanted toxins during a cleanse program. It works by gently stimulating the lymphatic system, drawing out waste from the skin and increasing blood circulation, which all promotes a healthy glow. But the list of benefits doesn&#8217;t end there&#8230;it can [...]]]></description>
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		<title>COME CLEAN: Tata Harper Shares her At Home Detoxifying Facial Sauna</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-tata-harper-shares-her-at-home-detoxifying-facial-sauna/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-tata-harper-shares-her-at-home-detoxifying-facial-sauna/#comments</comments>
		<pubDate>Sat, 12 May 2012 09:13:13 +0000</pubDate>
		<dc:creator>Imelda Burke</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[detox skin]]></category>

		<category><![CDATA[herbal facial stem]]></category>

		<category><![CDATA[herbs for skin]]></category>

		<category><![CDATA[spring skin]]></category>

		<category><![CDATA[Tat harpers Detox facial stem]]></category>

		<category><![CDATA[tata harper]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3508</guid>
		<description><![CDATA[
The Tata Harper Organic Skincare range is renowned for its natural and organic ingredients and high percentage of actives. Who better to ask for her favourite facial tips for Spring!
&#8216;One of my favorite things I like doing every season is a Detoxifying and Anti-Ageing Facial Sauna. I first create a herbal blend from the list [...]]]></description>
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		<title>COME CLEAN: Michaela Olexova Shares her Favourite Yoga Detox Pose</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-michaela-olexova-shares-her-favourite-yoga-detox-pose/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-michaela-olexova-shares-her-favourite-yoga-detox-pose/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:39:40 +0000</pubDate>
		<dc:creator>Imelda Burke</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[Michaela Olexova]]></category>

		<category><![CDATA[sun salutations]]></category>

		<category><![CDATA[The Baoli]]></category>

		<category><![CDATA[yoga for cleansing]]></category>

		<category><![CDATA[yoga for detox]]></category>

		<category><![CDATA[yoga pose]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3494</guid>
		<description><![CDATA[
If you only do one yoga asana this month try&#8230;
SUN SALUTATION
 
 
With first rays of the spring sun life suddenly feels more positive and all our troubles seem to wash away more easily. To express our gratitude for this vital energy, let&#8217;s jump on the yoga mat for a few rounds of Sun Salutation.
Sun [...]]]></description>
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		</item>
		<item>
		<title>COME CLEAN: Rose-Marie Swift Shares her Favourite Spring Cleanse Tips</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-rose-marie-swift-shares-her-favourite-spring-cleanse-tips/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-rose-marie-swift-shares-her-favourite-spring-cleanse-tips/#comments</comments>
		<pubDate>Fri, 11 May 2012 17:09:15 +0000</pubDate>
		<dc:creator>Imelda Burke</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[cleanse tips]]></category>

		<category><![CDATA[detox tips]]></category>

		<category><![CDATA[rms beauty]]></category>

		<category><![CDATA[rose marie swift]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3481</guid>
		<description><![CDATA[
Rose-Marie Swift is at the forefront of the clean beauty sector with her organic make up range RMS Beauty. Swift is a great advocate of living a green and organic lifestyle and highlights the importance of not only what you put on your skin but also what we put in our bodies. We asked Rose-Marie [...]]]></description>
		<wfw:commentRss>http://www.beingcontent.com/blog/2012/05/come-clean-rose-marie-swift-shares-her-favourite-spring-cleanse-tips/feed/</wfw:commentRss>
		</item>
		<item>
		<title>COME CLEAN: Our Top Five Healthy Pursuits - Get Moving!</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-our-top-five-healthy-pursuits-get-moving/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-our-top-five-healthy-pursuits-get-moving/#comments</comments>
		<pubDate>Fri, 11 May 2012 12:47:43 +0000</pubDate>
		<dc:creator>Imelda Burke</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[fibre for cleansing]]></category>

		<category><![CDATA[fibre for detox]]></category>

		<category><![CDATA[healthy pursuits]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3470</guid>
		<description><![CDATA[
During a cleanse it is essential to get your body moving in order to help flush out unwanted toxins and assist movement of all the bodily systems, especially the lymphatic and elimination systems. Movement also encourages oxygen to be pumped around the body, giving you a healthy glow and helps to flush out acidic waste. [...]]]></description>
		<wfw:commentRss>http://www.beingcontent.com/blog/2012/05/come-clean-our-top-five-healthy-pursuits-get-moving/feed/</wfw:commentRss>
		</item>
		<item>
		<title>COME CLEAN: Top 5 Cleansing Detox Body Products</title>
		<link>http://www.beingcontent.com/blog/2012/05/come-clean-top-5-cleansing-detox-body-products/</link>
		<comments>http://www.beingcontent.com/blog/2012/05/come-clean-top-5-cleansing-detox-body-products/#comments</comments>
		<pubDate>Fri, 11 May 2012 11:16:52 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
		
		<category><![CDATA[COME CLEAN 2012]]></category>

		<category><![CDATA[cleansing]]></category>

		<category><![CDATA[come clean]]></category>

		<category><![CDATA[detox body products]]></category>

		<category><![CDATA[detox products]]></category>

		<category><![CDATA[dry skin body brush]]></category>

		<category><![CDATA[natural body scrub]]></category>

		<category><![CDATA[organic body cleanser]]></category>

		<category><![CDATA[spring detox]]></category>

		<guid isPermaLink="false">http://www.beingcontent.com/blog/?p=3459</guid>
		<description><![CDATA[
There are many little things you can do throughout the 21 day cleanse to enhance your detox. A shower or bath is a great way to destress and unwind, and you can take advantage of those small moments of time in your day to do something nice for yourself that supports your body through the [...]]]></description>
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