Content - Beauty/Wellbeing

We have gathered together some of the leading Complementary Therapists to make you healthy and happy on the inside.

Choose from

Naturopathic Consultation
Naturopaths work with a wide range of natural therapies including

• Nutrition
• Herbal Medicine
• Homeopathy

to help restore your body to optimum health.

Naturopathy views and treats the person as a whole. A detailed account of a person's condition, medical history, diet and lifestyle, and any conventional treatments is taken and diagnostic tools such as iridology, tongue and nail diagnosis and more orthodox pathology testing may be used to gain a complete picture of the person.

A personalised treatment plan is formulated to address individual needs.

The following conditions may benefit from a Naturopathic approach

• PCOS
• Infertility
• Fibromyalgia
• Chronic Fatigue
  
• IBS
• Skin Conditions
• Insulin Imbalance
• Allergies

Intolerance testing ia also available on request.

• Initial Consultation 60min - £90.00
• Follow-up Consultation 30min - £45.00

VLA Consultation
A specialised programme designed to increase energy and encourage healthy ageing. VLA uses a scientifically validated Biological Impedance Analysis (BIA), to evaluate the condition of your body on the inside and the ratio of fat to muscle.

Also referred to as The Cellular Health Test, it uses measurable and objective bio markers in assessing the body's composition and can be used to determine your cellular and nutritional status. Bio markers are key physiological indicators of disease and ageing and include:

• Your biological age - how young your body feels on the inside
• Cellular vitality - the quality of your muscle, vital for energy production
• Cellular toxicity - highlights the potential for inflammatory or toxic processes within the body
• The quantity of body fat
• The quantity of muscle mass
• The distribution of Intra Cellular and Extra Cellular fluid

This information can then be used to help you

• manage weight more effectively
• increase muscle tone and fitness
• improve energy levels
• age healthily

Following the analysis your practitioner will conduct a 60 minute health and lifestyle assessment and provide you with a personalised plan to reach your goals.

Jin Shin Jyutsu
An ancient oriental Art of harmonising energy within the body. A physio-philosophy involving applying hands to energy pathways as in acupunture and acupressure. Jin Shin Jyutsu aims to release tension by unblocking pathways and restoring energy.

Perfect for aches and pains.

Korean Hand Massage and Mongolian Koyashai Massage
Drawn from traditional eastern massage techniques to create a harmonising treatment suitable for those that suffer from pain and muscular-skeletal problems and to encourage deep relaxation.

Using acupressure points mapped out in the hands in a similar way to the reflexology map of the foot, the hand is massaged to bring balance to corresponding parts of the body.

Koyashai Massage concentrates on the face and feet. This Tibetan Ayuervedic massage focuses on harmonsing body, mind and spirit, to promote inner calm. Combined this is a deeply relaxing treatment and tonic for stressful lives.

Deep Tissue Massage
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibre's of the muscles, tendons and fascia.

Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, you should feel better than ever within a day or two.

For bookings please phone 020 3075 1006 (Mon-Sat)